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Day 26:

Quick and Easy Lower-Sugar Desserts

Day 26 - Quick and Easy Lower Sugar Desserts

Are you looking for some lower-sugar desserts you can whip together in 20 minutes or less? Andrea has 6 yummy suggestions for you!

Try one of these or another lower-sugar dessert and snap a picture with the hashtag #BarbarasSugarReset!

~ The Barbara’s Team


One of the hardest things to eliminate when embarking on a lower sugar journey is dessert. The good news is you don’t have to because dessert can actually be good for you (all in lower-sugar moderation of course)! According to research by Psychologist Professor Geoffrey Beattie, dessert can lift a family’s mood, increase interactions, and build positive memories.[1] 

Peaches and Cream Dessert Shots

This quick recipe not only tastes great but it looks fantastic as well. If you are hosting a dinner party, Peaches and Cream Dessert Shots will be a big hit! http://barbaras.com/recipes/peaches-and-cream-dessert-shots/

Snackimals Baked Apple

This dessert gives you the natural, crunchy goodness of apples combined with the delicate sweetness of Snackimals in one convenient apple cup! Great for dessert and snacking.

http://barbaras.com/recipes/snackimal-baked-apple/

Raw Chewy Peanut Butter Cookie Dough

No baking is required to make these protein-packed, sweet cookies that also provide a good dose of healthy fats. These are great as a dessert or a healthy snack.

http://naturallysavvy.com/recipes/chewy-peanut-butter-cookie-dough

Two Ingredient Cookies

Yes, that’s right! There are only two ingredients in these cookies which makes preparation (5 minutes tops) a snap. Bake for just 12 to 15 minutes and you’ll have a sweet treat for dessert. http://www.food.com/recipe/2-ingredient-cookies-496213


Hot Pumpkin and Goji Berry Smoothie

This versatile smoothie is great to start your day, or end your meal, and will surely warm you up:

http://naturallysavvy.com/recipes/hot-pumpkin-and-goji-berry-smoothie-recipe

 

 

[1] http://www.coppenrath-wiese.co.uk/dessert-research/

 

 


Andrea Donsky, B. COMM, is an Author, Registered Holistic Nutritionist (R.H.N.), Editor-in-Chief, and Founder of NaturallySavvy.com. Her passion is to inspire people to make enlightened choices for healthy living. Andrea has combined her background and expertise as both a Registered Holistic Nutritionist and an entrepreneur to educate the public on living an organic and non-GMO lifestyle through the creation of her businesses, books, articles, videos, speeches, and media appearances.