The Healthiest Breakfast Cereals You Can Eat: Barbara’s Original Puffins

Posted on March 21, 2017

Screen Shot 2017-03-21 at 10.12.47 AMIf you’re mindful of your sugar intake, the original version of Barbara’s Puffins is a great option. It only has 5 grams of sugar for a ¾-cup serving that offers 90 calories, 1 gram of fat, 5 grams of fiber, and only 23 grams of carbohydrates. It’s also made with no GMOs, wheat ingredients, or dairy. Opt for this cereal if you’re craving something crunchy with just a touch of sweetness. Learn more here.

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